THE BENEFITS OF SKIN-TO-SKIN BETWEEN NEWBORN AND MOTHER
Skin-to-skin contact between a newborn and mother is a simple yet powerful practice that has numerous benefits for both the baby and mother. This practice involves placing a naked newborn on the mother's bare chest immediately after birth and allowing them to bond in this way.
In this blog post, we'll explore the benefits of skin-to-skin contact between a newborn and mother and how it can optimize their health and wellbeing.
1. Regulates Body Temperature
One of the most significant benefits of skin-to-skin contact is that it can help regulate the baby's body temperature. A newborn's body temperature is unstable and prone to fluctuations, and skin-to-skin contact can help stabilize it by providing warmth and comfort.
2. Promotes Bonding
Skin-to-skin contact is an excellent way for mothers and babies to bond. It releases hormones such as oxytocin, which promotes feelings of love, trust, and attachment. Bonding between mother and baby is essential for the baby's emotional and social development.
3. Boosts Immunity
Skin-to-skin contact can also boost the baby's immune system. The mother's skin is home to beneficial bacteria that can help colonize the baby's gut, which can boost the baby's immunity and reduce the risk of infection.
4. Supports Breastfeeding
Skin-to-skin contact can help support breastfeeding. When a baby is placed on the mother's chest, it triggers the baby's natural feeding instincts and can make it easier for the baby to latch on and start breastfeeding. It can also increase milk production and help establish a successful breastfeeding relationship.
5. Reduces Stress
Skin-to-skin contact can reduce stress levels in both mother and baby. The practice releases hormones such as cortisol, which helps regulate stress levels and promote relaxation.
In conclusion, skin-to-skin contact between a newborn and mother offers numerous benefits for both mother and baby. It helps regulate the baby's body temperature, promotes bonding, boosts immunity, supports breastfeeding, and reduces stress. It is a simple yet powerful practice that can optimize the health and wellbeing of both mother and baby.
5 BOOKS ON SKIN-TO-SKIN TO CONSIDER READING
This article is intended for informational use only. I am not an expert. To read my personal thoughts and experiences on this topic and many others, become a lifetime member.
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